Structure House Durham

In Durham, Structure House runs a residential program for adults 18 and up who are working on weight management, mobility, or diabetes. Physical activity, counseling, and education are woven together so people can grow more confident and make changes that last. Family members and pets may join, and the center serves both people coming for the first time and those who have already completed the program.

Things start with an evaluation of behavior and health, and lab work can be set up on request. Groups take up subjects like how you see your body, avoiding setbacks, handling stress, and planning what to eat. Classes on nutrition build knowledge of healthful eating, along with kitchen skills and how to shop wisely for groceries. For movement, there are water workouts, Zumba, cardio, circuit training, and one-on-one training in the center's large gym.

Programs for Structure House

Structure House provides residential rehab care, and most stays run about 28 days. Counseling is offered one-on-one, alongside cognitive behavioral therapy, group therapy, mindfulness therapy, mindfulness-based cognitive therapy, motivational interviewing, nutrition counseling, weight loss support, and yoga. The program draws on evidence-based methods and a holistic, personalized, wellness-focused approach.

Each week brings over 40 workshops and seminars touching on many areas of health and wellbeing. Movement options suit every body size and take place both on land and in the water. The setting is meant to feel easy and welcoming, with apartments to stay in and 12 acres of paths for walking.

• Mindfulness-Based Cognitive Therapy
• 1-on-1 Counseling
• Cognitive Behavioral Therapy
• Weight Loss
• Group Therapy
• Evidence-Based
• Wellness
• Mindfulness Therapy
• Nutrition Counseling
• Yoga

Who Structure House serves

• Adults aged 18 and older dealing with weight management challenges.
• Individuals with mobility issues or diabetes seeking structured support.
• People experiencing anxiety, depression, or eating disorders.
• Those with co-occurring disorders that require integrated care.
• Men and women, including family members and pets, are welcome.

The grounds and what comes with them

Most people stay 28 days, and the opening Jumpstart phase lasts 1 to 4 weeks. On the grounds there are one- and two-bedroom apartments, along with 12 acres where guests can walk. Among the amenities are a pool, a fitness center, gardens, meals made by chefs, gourmet dining, a wellness center, and an outdoor lounge. Rooms have air conditioning, and housekeeping, laundry service, and a personal fitness trainer are part of the offering. Guests can take part in cooking classes, hiking, massage, swimming, and yoga. Pets are welcome, technology use is handled flexibly, and the language spoken is English.

• Fitness Center
• Gourmet Dining
• Access to Nature
• Gardens
• Chef-prepared Meals
• Kitchenette
• Wellness Center
• Outdoor Lounge

Payment and insurance in Durham

Structure House takes several forms of payment, though the details are not listed. Insurance may cover some of it, so a call to verify your benefits makes sense. The phone line can help you look into coverage and bed openings here or at other North Carolina centers. Nothing is required of you, and the call costs nothing and stays private.

What to clarify before you admit

• What is the total cost of the 28-day program, and what does it include?
• Will you accept my insurance plan, and how can I verify coverage?
• What is the staff-to-participant ratio, and what are their credentials?
• How do you handle medical and psychological needs during the program?
• What is the typical daily schedule, and what therapies are provided?